How do i deal with dental anxiety ?

Dental Anxiety

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SO how can i deal with dental anxiety which is preventing me from getting a dental treatment ??

TALK TO THE DENTIST

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DEEP BREATHS

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Listen to some music

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Distract yourself

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Bring a friend along

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Take breaks in between

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Meditate

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Decide on a signal

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Do not think about your previous bad experience

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Ask about the procedure in detail

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